Amplify Your Potential With Music
The Power Playlist:
Your Soundtrack to a Better Life
Music is like a secret ingredient we can add to almost any activity we want to uplevel in our lives. I recommend Power Playlists to anyone interested in a powerful, portable resource that can enhance, prolong or alter your current physical or psychological state on demand. A Power Playlist can help you amplify the good in your life by enhancing your performance, creativity, personal fulfillment and well-being — all while having fun.
Essential Power Playlists
F.I.R.M. is an acronym to help us remember four essential playlists for optimizing your life and fulfilling your potential. Each Power Playlist should help you achieve specific psychological and physiological states.
To get started, or improve upon what you have, check out the article or video on this site. You might also enjoy the sample Power Playlists below
John Legend is the new Chief Music Officer for one of the leading mindfulness and meditation apps, Headspace. Check out the FOCUS Power Playlist he created for Headspace subscribers, then create yours. Use music to help you FOCUS like a star.
Created for Headspace by John Legend
In collaboration with the Grayson-Matthews creative team, EarthTones.org, and an esteemed list of neuroscientists, musicologists, and health professionals, we created a science-based music initiative for Starbucks to help people start their day healthier, happier and more INSPIRED. Check out our Starbucks MorningYes theme song and My Power Playlist.
Created for Starbucks by Frank Fitzpatrick
Stay tuned for more sample playlists...
Frank Fitzpatrick is a multi-platinum producer, Grammy-nominated songwriter & award-winning filmmaker. He has created multiple hit soundtracks & contributed to over $1 billion in box office revenues. Frank is also a Music & Health Expert, Faculty at Exponential Medicine, a Contributor to Forbes, and Founder of EarthTones’ WHY Music initiative. He is a leading voice at the intersection of music, wellness, technology and human potential.
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